Workshop with Katie Deming and Melissa Donaldson
Friday June 21, 6-7:30pm
Join Katie and Melissa for a 90 minute practice merging yoga and Thai massage. This workshop will begin with a gentle warmup to prepare the body for longer held yin poses and supported restorative poses. While in longer held shapes, Katie and Melissa will be offering hands on Thai massage inspired assists to deepen relaxation of muscles, free the joints, and invite the body to further soften. Practice will end with an extended assisted savasana and optional aromatherapy.
This workshop has limited space so everyone receives equal hands on attention. Pre-registration is required, no walk-ins please.
