Paddleboard Yoga
Yoga on a stand up paddleboard (SUP) goes together like happiness and sunshine. Get in touch with your body and nature in this 1.5 hour class.
Yoga on a stand up paddleboard (SUP) goes together like happiness and sunshine. Get in touch with your body and nature in this 1.5 hour class.
Workshop with Katie Deming and Melissa Donaldson on Friday June 21, 6-7:30pm. Join Katie and Melissa for a 90 minute practice merging yoga and Thai massage.
Come join us on April 6th for a special workshop to celebrate one month of Kosha being open! We are offering this 90 minute workshop for regular class price!
This yoga practice is designed to release the layers where stress and strain in oneself resides.