Paris is a yoga instructor, school psychologist, and health coach. She completed her 200-hour yoga teacher training in 2016 at Journey of Yoga. She has continued her education through further study with Stevi Gongora and Erin Kelly, and deepened her exploration of handstand training with Irene Pappas. Although yoga has been her constant for many…
Talia is a Connecticut native who began practicing yoga in 2017 as a way to reconnect mind and body. What started as a physical practice has since blossomed into a path of intentional mindfulness. She completed her 200-hour yoga teacher training under the mentorship of Kristin Cork of Be Yoga in Avon, CT. Talia’s intention…
Melanie Michaud is a Kripalu certified yoga instructor, singer-songwriter, artist, and art educator based out of Collinsville, Connecticut. As a practicing student and now instructor, Mel has guided students to shift their awareness inwards and settle into the enlightened state that she believes resides within us all. Her classes are open to all levels and…
I have been so fortunate to guide over 16,000 hours of Yoga. I have been teaching Yoga and meditation for 24 years and hope to have that privilege my entire life! I have been incredibly fortunate to study with my teachers for the last 25 + years, each experience with them ads more layers of love into my yoga practices and teachings.
JoAnn brings an alignment based approach to asana, movement with attention to breath, and mindfulness as a path to whole body health and longevity.
Anjali Desai is a Himalayan Institute ( Honesdale, PA) 200 hour level certified yoga teacher. She is a student and an initiate of a long lineage of the Teachings and Traditions of the Himalayan Sages and Masters. Having experienced the immense “WHOLE BODY” transformative power of yoga directly, she relies on her own personal practice…
Julie’s journey of practicing and studying yoga has been influenced by a desire to find balance through awareness, honoring both the light and dark aspects of life, the seen and unseen energies.
I am proud and grateful to be the founder and owner of Kosha Yoga. I am a big believer in community as a healer.