Paris is a yoga instructor, school psychologist, and health coach. She completed her 200-hour yoga teacher training in 2016 at Journey of Yoga. She has continued her education through further study with Stevi Gongora and Erin Kelly, and deepened her exploration of handstand training with Irene Pappas. Although yoga has been her constant for many years, she also engages in a wide range of movement practices, particularly CrossFit and Brazilian Jiu Jitsu.
Paris brings a holistic and integrative approach to yoga, weaving together yogic philosophy, Ayurvedic principles, and psychological science to offer a thoughtful, embodied yoga experience. Through creative sequences and accessible modifications, she invites students to move with curiosity and playfulness, listen to the wisdom of their bodies, and cultivate deeper self-understanding on and off the mat.