Yoga Teacher Training with Kristin Cork
Kristin Cork from Be Yoga will be leading Yoga Teacher Training at Kosha this fall. Come for a free information session on July 14th from 10:30-11:30 am
Kristin Cork from Be Yoga will be leading Yoga Teacher Training at Kosha this fall. Come for a free information session on July 14th from 10:30-11:30 am
Tomorrow (March 19th) is the first day of spring. When I realized that, I was reminded of a quote that found me a long time ago. It reads: “For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t…