Meagan has been practicing yoga for over 20 years – beginning her journey in high school with DVDs in her parents’ living room before finally finding the courage to step into a studio in her twenties.
As she transitioned into motherhood, Meagan discovered the profound benefits of meditation and energy work through her own healing journey with postpartum depression and anxiety. These experiences called her to share the practices that supported her most deeply, leading her to train under Kristin Cork of Be.Yoga and become a 200-hour Registered Yoga Teacher.
Meagan is also a Level II Reiki Practitioner and will complete her Reiki Master Teacher certification in Winter 2026. She offers 1:1 Reiki sessions and teaches classes designed to encourage deep rest and renewal. Her teaching style weaves together gentle movement, meditation, and reiki to support nervous system regulation and help students reconnect with calm, balance, and inner clarity.
She lives in New Hartford with her husband and two young children and is passionate about helping others find space to rest, reset, and realign.