Sara first turned to Yoga in 2018 following a spontaneous invitation from a friend. In late 2019, her practice became an anchor for the turbulence of her mid-twenties. It was then that she started to accept the invitation to discover how to truly be with herself on and off the mat.
In July of 2025, she completed her 200-hour teacher training at West Hartford Yoga, a community she loves and has been apart of for several years.
Sara hopes to provide space for her students – to show up as is (no matter what), to gently challenge yourself, and to accept that same invitation of discovery.
Outside of teaching, she loves spending quality time with her favorite people, communing with nature, creating art and cruising on her rollerblades.